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Choose the Detox Pro for Optimal Detoxification

  • Aug 12, 2019
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A detox formula is basically meant for detoxification or cleansing of the blood so that all toxic and harmful constituents that have entered the body from the air around and the food that we eat daily are removed effectually. 

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Vitamin D: The Sunshine Vitamin

  • Jul 22, 2019
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Vitamin D is known as the ‘sunshine vitamin’, as it is produced by the body due to sun exposure and it can also be taken through food supplements.

Despite the name, vitamin D is considered a pro-hormone and not actually a vitamin.

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Adrenal Fatigue and How to Prevent It!

  • Jul 10, 2019
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Feeling tired all the time? Gaining excess body weight? Worried that it could be adrenal fatigue? Adrenal fatigue not only causes hormonal deficiency but also deficiency of essential vitamins and minerals that the body needs in order to function properly.

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Natural Ways to Lower Your Cortisol Levels

  • Jun 28, 2019
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Cortisol is basically the stress hormone, which plays an imperative role in controlling levels of blood sugar, in reducing inflammation, controlling blood pressure and so on. 

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How can Consumption of Vitamin D Supplements Benefit You!

  • Jun 17, 2019
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Just like any other vitamin, the importance of Vitamin D for our body cannot be underestimated. In fact, it has the most powerful effects on different systems throughout the body. Many doctors and physicians recommend having enough amounts of Vitamin D in order to stay healthy and fit.

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How To Maintain Your Body Through a Paleo Diet Plan

  • Jun 07, 2019
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Do you feel lethargic or sluggish after having a meal? This happens because we usually tend to eat heavy meals so as to eliminate hunger for a longer time. But after having a heavy meal consisting of fats and other food items, our body needs some time to digest the food.

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