Life Nutrition Products - Adrenal Support Supplements to Deal with Fatigue!
- Adrenal fatigue happens when you are overloaded with stress. People complain of unable to get up from the bed in the morning feeling completely exhausted. So, as an easy solution to this, they will start taking too much caffeine like tea and coffee and sweets to recover their energy. All these things will lead to weight gain.
- When your body is full of stress, it produces less amount of cortisol, the hormone that helps your body to handle stress. This hormone is released from the adrenal gland that has the capacity to respond well to any stressful condition by converting the protein into energy. So, when the stress is not relieved, the adrenal gland will continue releasing it and thus it becomes tired after a certain point of time and causes adrenal fatigue.
- When you experience fatigue, you will less likely to do exercise. So you will skip your regular exercise sessions and you will see no difference to your weight. When you do not exercise, the stress will not be eliminated from the body and thus it will make the adrenal fatigue a continuous process.
- When your body cannot convert the protein into energy it starts feeling tired. Adrenal fatigue causes weight gain in the abdomen and waist areas which refuse to go away easily. While carrying this weight, your body feels extremely tired.
- Relax Yourself
- Exercise Often
- Eat Well