Vitamin D is known as the ‘sunshine vitamin’, as it is produced by the body due to sun exposure and it can also be taken through food supplements.
Despite the name, vitamin D is considered a pro-hormone and not actually a vitamin.
Vitamin D is known as the ‘sunshine vitamin’, as it is produced by the body due to sun exposure and it can also be taken through food supplements.
Despite the name, vitamin D is considered a pro-hormone and not actually a vitamin.
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