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Cortisol is basically the stress hormone, which plays an imperative role in controlling levels of blood sugar, in reducing inflammation, controlling blood pressure and so on. 

Are you struggling to cope up with strict deadlines in your office? You may feel overwhelmed, anxious and depressed from due to the overload of work. Nobody can keep working hard relentlessly. 

 

Weight management is the latest trend among people. It is difficult to shed the extra weight in the body and once the goal is achieved, it becomes important to maintain and manage the same.

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